About CSD Scores

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This catalog of scores is a resource to invite movement into your personal practice.

More Information about how you can work with scores:

  • CSD defines the word “score” as a set of instructions or prompts used to guide a movement improvisation. 

  • You can also use scores to create movement phrases and choreography.

  • There is no correct way to move through a score. All choices and interpretations are valid. 

  • Unless explicitly defined by the score you should…

    • Decide the space you’d like to move in

    • Go at your own pace

    • Decide if you would like to add music or sound

  • A few more tips…

    • You can have the score clearly visible while you are moving through it as a reference. You may want to write it on a piece of paper so you can see it while you’re moving. 

    • OR you can move through the score from memory. It’s okay if you don’t remember every part. What you do remember made an impression, and you can trust that instinct.

    • You can also simplify the scores if that’s more comfortable. For example, shorten a sentence to a word or two so it’s easier to remember or clearer to embody. 

If you have any questions or feedback on this collection or scores in general you can send us a message HERE.

SUBMIT A SCORE

Interested in sharing some of your movement practice with our community? Anyone can submit a score to CSD. Please allow us up to one week to review, accept, and publish to our website. Scores have the potential to be featured on our social media channels.

Collective Sweat